Our Story
Elizabeth Macmillan is a highly experienced clinical psychologist with a passion for helping individuals overcome mental health challenges. With over 10 years of experience, Elizabeth has helped countless individuals to achieve emotional well-being, overcome anxiety, depression, and other mental health conditions. Elizabeth believes in a holistic approach to mental health, taking into account the whole person, including their physical, emotional, and spiritual health. She is dedicated to providing a safe, warm, and supportive environment where individuals can explore their thoughts and emotions and gain the tools they need to lead happy, fulfilling lives.
At Elizabeth Macmillan Clinical Psychologist, we employ a range of therapeutic approaches to address the specific needs of our clients. Our Clinical Psychologist, Liz Macmillan, has training and experience in Cognitive Behavioural Therapy, Solution Focused Brief Therapy, Hypnosis, Art Therapy, Behaviour Modification, Family Therapy, Psychodrama and Acceptance and Commitment Therapy. Our approach is tailored to the individual needs of each client, ensuring that they receive the best care possible.
Meet Elizabeth Macmillan
As a clinical psychologist, I'm here to help you overcome challenges and achieve personal growth. My specialties include helping individuals struggling with depressive and anxiety disorders, anger management, assertiveness and communication skills, self esteem and confidence, as well as post traumatic stress disorder. I understand that life can be unpredictable and stressful, which is why I'm also well-versed in stress management techniques and work rehabilitation. Whether you're facing difficulties at work or within your personal life, my goal is to help you navigate those challenges with confidence and resilience.
Specializations
Anxiety & Depression
Anxiety and Depression are two of the most common mental health conditions that Elizabeth works with. She uses evidence-based therapies to help individuals understand and manage their symptoms, and develop coping strategies for long-term emotional well-being.
Trauma
PTSD
Elizabeth has extensive experience working with individuals who have experienced trauma, including those with PTSD. She uses a range of approaches, including EMDR, to help individuals process their trauma and find greater emotional peace.
Relationships
Couples Therapy
Elizabeth is trained in couples therapy and works with couples to improve their communication and deepen their connection. She uses evidence-based approaches to help couples resolve conflicts and build stronger, more fulfilling relationships.
Mindfulness
Meditation
Elizabeth believes in the power of mindfulness and meditation to promote emotional well-being. She works with individuals to develop a mindfulness practice that can help them manage stress, anxiety, and other mental health challenges.
Pallative Care
Psychooncology
Elizabeth specializes in Psycho Oncology where she can try to understand the challenges that come with navigating serious medical issues and aim to provide a safe and supportive space for my clients to work through their emotions and fears. My approach is person-centered, meaning that I focus on each individual's unique needs and work collaboratively with them to develop effective coping mechanisms that can help them maintain a good quality of life.